Repetitive Motion Injuries

The most common repetitive motion injuries are Tendinitis (inflammation of a tendon) and Bursitis (inflammation of a Bursa).These injuries may develop near any joint though are most common in the knees, hips, wrists,elbows, and shoulders.


Typical symptoms of repetitive motion injuries are;Pain and swelling,numbness or tingling, limited range of motion or movement.When establishing the diagnosis the doctor pays particular attention to the personal history of work, recreational, and other activities the individual performs on a regular basis. Diagnostic imaging procedures are usually not necessary.

Treatment is rest from the activity that caused the symptoms in combination with Non-steroidal anti-inflammatory drugs (NSAIDS); heat or cold to the site; and Physical Therapy to learn stretching exercises and techniques for lifting, standing, and sitting that support muscularity health.

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Repetitive Motion Injuries